Thursday Jan 13, 2022
E1// Introduction and 3 Ways to Stay Focused For Busy Moms and Mompreneurs
Hey Gritty Friend, So excited you are here.
This marks our first episode and I really wanted to give you some of my background, how I want to help you and the trail we are going on. This podcast was created to give the harsh love some of us need to hear when it comes to business, goals, accountability, good idea fairies, last minute larry’s all the way to helping you achieve the successes you want. If you are a busy mom or mompreneur and have trouble finishing tasks and forget what you went into the other room for, you are in the right place. I will be providing 3 ways to stay focused and be successful in getting the necessary tasks done. These steps are easy and can be implemented in minutes. These are perfect for those of us who forget what we need to do (we call this unfocused), have so much to do we don’t know where to start (called overwhelmed), which leaves us feeling stuck or frozen and we stop moving forward in our day.
As a wife, mom, and veteran, my lifestyle has always been fast and furious, like Tokyo Drift. Add ADHD as another layer and you then need a whole new perspective on how to prioritize, stay focused, stay motivated and accountable. I have been using these methods to help me be successful in both my professional and personal lives.
If this message is gritty enough for you, don't forget to hop into Apple Podcast to write a review. This will make sure the gritty love is spread to more who need to hear this.
Now let’s get gritty.
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Let's connect:
FB community: @thegrittycoach
Email: Thegrittycoach@gmail.com
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Want more support?
Free 30 Minute Strategy Session: Schedule Here.
Need more support to stay focused? Only 10 spots left until March.
Check out my Find Your Focus Accountability Group Coaching: https://bit.ly/grittysubscriptions
Do you prefer private coaching?
Find out more information about Level-Up Your Business Program https://bit.ly/grittysubscriptions
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Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/noise-cake/chunky-nuts
License code: SLNBLHRLDZO0XFNJ
Comments (3)
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Continued…. I truly thought you always “had it together”. It’s interesting how people perceive us, even those close to us. I want to thank you so much for doing this and for your vulnerability. I gotta get my lists going! Love ya girl!
Monday Jan 24, 2022
I wasn’t done with my comment! Lol! I totally remeber the stories of the chimps! Remember when j stayed the night and one of your Beautiful Dalmatians came bolting into your room, jumped on the bed, and put her snout right in my face….because I sneezed! Once I got over the sheer terror that I though was going to be devoured..we laughed our asses off! We have so many crazy stories from college and our time in the military togeher. Girl we did so much growing up together.
Monday Jan 24, 2022
Hey Erika! I loved this! Great job!
Monday Jan 24, 2022
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